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Knee pain has a way of making you feel old and fragile. It’s easy to catch yourself thinking, “if I take one wrong step, my knee will...

Is Your Tendon Pain Holding You Back? Here's What You Need to Know: Tendinopathy — it’s a word that gets thrown around a lot when...

It’s Mile 6 of your Half Marathon and at this point your race has truly started. You’ve been training for 3 months for this one race....

Nerves are, VERY simply put, long pieces of string that go from the brain to the extremities or the torso. Nerves provide sensory...